Homemade seed and apple bread

A homemade wholemeal bread

Like all Nordic cuisine, Swedish dishes seem at once familiar and unfamiliar. There are the dumplings of the famous blue and yellow giant, but this is a bit reductive. Swedish cuisine is much more varied and healthier than you might think. This bread is a perfect example: it is full of sweet fibers thanks to the apples, but also to the wholemeal flour and the seeds. The Greek yogurt added to the dough keeps it soft. A real treat, to be devoured without effort or remorse. With a touch of jam and sour cream, it becomes the perfect snack or a pre-hike breakfast.

Homemade seed and apple bread

5 from 1 vote

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Prep Time 20 minutes mins

Cook Time 1 hour hr 20 minutes mins

Total Time 1 hour hr 40 minutes mins

Servings: 8

Course: Breakfast/Snack

Kitchen: Scandinavia

Calories: 340

Ingredients Method

Ingredients

  

• 75 g oatmeal
• 300 g flour complete
• 2 tsp bicarbonate of soda
• 60 g flax seeds
• 60 g hazelnuts
• 1 tsp salt
• 350 g yogurt Greek
• 1 egg
• 4 tbsp honey liquid
• 1 apple
• 2 sprigs of thyme fees
• 3c seeds squash, sunflower, sesame

Method

 

1. Preheat the oven to 170°. Line a 30 cm cake tin with baking paper. 
2. First, mix the dry ingredients: rolled oats, flour, baking soda, salt, flax seeds and chopped hazelnuts.
3. Add to the previous preparation the wet elements: yogurt, egg, apples and thyme. Mix well with a wooden spoon.
4. Pour the mixture into the pan and sprinkle with the seed mixture. Bake for about 1 hour and 20 minutes.
5. Check with a pick or small knife: it should come out dry. If your bread browns too quickly on top, cover with aluminum foil and continue baking.
6. Let cool before cutting (otherwise it will crumble),