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Sauté of shrimps with plums

Prep Time: 30 minutes
Cook Time: 5 minutes
Race: Main Course
Kitchen: Italy
Difficulty: very easy
Servings: 4 people

Ingredients
  

  • 600 g shrimp - large
  • 1 lemon
  • 2 onions - fees
  • 1 nuts ginger
  • 1 pod garlic
  • 1 bouquet parsley
  • 2 tbsp olive oil
  • salt and pepper

Preparation

  • Pit the plums and cut them into thin slices.
  • Chop the parsley, fresh onions and peeled ginger.
  • Fry the mince in the oil for 2 minutes, then add the shrimp and continue cooking on high heat for another 2 minutes.
  • Add the plums and cook for another 2 minutes.
  • Pour into the serving dish, add the thinly sliced lemon and serve.

Nutritional values

Calories: 199kcal | Carbohydrates: 3g | Protein: 31g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 242mg | Sodium: 180mg | Potassium: 445mg | Fiber: 1g | Sugar: 1g | Vitamin A: 58IU | Vitamin C: 15mg | Calcium: 106mg | Iron: 1mg
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