Go Back

Sweet Potato and Seed Muffins

Print Recipe Pine Recipe
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Race: Breakfast/Snack
Kitchen: Switzerland
Ingredients Method

Ingredients
  

  • Olive oil
  • 600 g of sweet potato
  • 4 onions-stems
  • 6 eggs
  • 250 g of wholemeal flour
  • 1 tsp baking powder
  • 3 tbsp of cottage cheese
  • 50 g of parmesan cheese
  • 1 tbsp of sunflower seeds
  • 1 tbsp poppy seeds

Method
 

  1. Preheat oven to 180°. Line a muffin tray with paper liners
  2. Peel the sweet potato and grate it with a rösti grater.
  3. Add the chopped onions, eggs, cottage cheese, yeast and flour to the sweet potatoes, along with the Parmesan cheese. Mix well to obtain a homogeneous preparation.
  4. Pour the batter into the muffin cups, sprinkle with sunflower and poppy seeds, and add a little parmesan cheese on top if you like.
  5. Bake in the oven at half-height for 45 to 50 minutes.