{"id":3561,"date":"2021-02-23T09:15:08","date_gmt":"2021-02-23T08:15:08","guid":{"rendered":"https:\/\/aebackup.christineweeks.com\/?p=3561"},"modified":"2022-04-05T13:17:12","modified_gmt":"2022-04-05T11:17:12","slug":"energy-balls-with-pumpkin-seeds-and-cocoa","status":"publish","type":"post","link":"https:\/\/annas-eats.com\/en\/energy-balls-with-pumpkin-seeds-and-cocoa\/","title":{"rendered":"Energy balls with pumpkin seeds and cocoa"},"content":{"rendered":"<p>Every sportsman knows about energy balls. I have personally tested all kinds of them. Some convinced me, others less so. When I tasted these, I was totally conquered. At the first bite, you have the impression of biting into a chocolate truffle. This speaks to the gourmet that I am... But this is by far not their only asset: they are full of very nutritious elements, and perfectly adapted to the effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A delicacy adapted to the needs of athletes<\/h2>\n\n\n\n<p>Attention: when I speak about sportsmen, I do not think only of the amateurs of exploits in any kind. It is enough to want to move a little. It is therefore a<a href=\"https:\/\/annas-eats.com\/en\/tag\/hiking-recipes\/\"> recipe for hikers<\/a>and all other outdoor enthusiasts. First of all, they are very good. Between you and me, once you've finished your favorite workout, have you ever wanted a little chocolate to reward yourself? You can easily replace it with these cocoa balls. The pleasure will be intact, but moreover you will feed your body with nutrients, trace elements and fibers that restore tired muscles and give a real good energy. The cinnamon tea thermos and energy balls combo is a real long term winner, I swear!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4985\" class=\"wprm-recipe-container\" data-recipe-id=\"4985\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-ae-poster\"><div class=\"wprm-recipe-template-ae-poster-image-container\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"500\" height=\"333\" src=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dattes.jpg\" class=\"attachment-wprm-metadata-4_3 size-wprm-metadata-4_3\" alt=\"\" srcset=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dattes.jpg 1800w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dattes-300x200.jpg 300w, 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#a19893;border-radius: 0px;padding: 2px 6px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-light wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4985\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#a19893\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#908070\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div><\/div>\t\t\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-empty\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#908070\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-empty\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Race: <\/span><span class=\"wprm-recipe-course wprm-block-text-faded\">Candy\/Biscuit<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kitchen: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-faded\"><a href=\"https:\/\/annas-eats.com\/en\/kitchen\/switzerland\/\" aria-label=\"View more recipes classified as Cuisine: Switzerland\">Switzerland<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-difficulty-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-difficulty-label\">Difficulty: <\/span><span class=\"wprm-recipe-difficulty wprm-block-text-faded\">easy<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-servings-container\" style=\"border-width: 0;border-style: double;border-color: #ddd8d3;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4985 wprm-recipe-servings-adjustable-tooltip wprm-block-text-faded\" data-initial-servings=\"\" data-recipe=\"4985\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-faded\">balls<\/span><\/span><\/div><\/div>\n\n\n\n\n\n\n\n\n<div id=\"recipe-4985-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4985-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4985\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4985-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #594a42;color: #594a42;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"4985\" style=\"background-color: #594a42;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"4985\" style=\"background-color: #594a42;color: #ffffff;border-left: 1px solid #594a42;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"4985\" style=\"background-color: #594a42;color: #ffffff;border-left: 1px solid #594a42;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">squash seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quinoa or puffed rice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of almonds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Medjool dates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp ground turmeric<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp cocoa powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">teaspoon ground vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pinch sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: square;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orange<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-9037 li:before {background-color: #908070;color: #f6f4f3;width: 25px;height: 25px;font-size: 17px;line-height: 17px;}<\/style><div id=\"recipe-4985-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4985-instructions-container wprm-block-text-normal\" data-recipe=\"4985\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-line\" style=\"\">Preparation<div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-9037 wprm-recipe-instructions\"><li id=\"wprm-recipe-4985-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Mix 40 g pumpkin seeds into a fine powder in a blender, then spread on a plate and set aside.<\/div><\/li><li id=\"wprm-recipe-4985-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Then mix in the remaining pumpkin seeds, puffed rice or quinoa, almonds and dates (without pits).<\/div><\/li><li id=\"wprm-recipe-4985-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Add the spices, cocoa and sea salt to this paste.<\/div><\/li><li id=\"wprm-recipe-4985-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Blend again and add the honey and half the juice of the squeezed orange. Blend again.<\/div><\/li><li id=\"wprm-recipe-4985-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Blend again and scrape down the sides. Add the remaining orange juice if the mixture is not smooth enough. Blend for a few more minutes. Depending on the power of the blender, it may take a little while to form a smooth paste.<\/div><\/li><li id=\"wprm-recipe-4985-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 16px;\">Moisten your hands and roll the balls in the reserved pumpkin seeds. Move the plate well so that the balls are perfectly coated. You can then store them in an airtight container for 2 weeks. If you have a family, you can easily double the proportions, these balls disappear quickly!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-4985-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #ddd8d3;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Recipe from the book \"<a href=\"https:\/\/www.jamieoliver.com\/recipes\/category\/books\/jamies-everyday-super-food\/\" target=\"_blank\" rel=\"noopener\">Super food for every day<\/a>\"by Jamie Oliver. Ed. Hachette cuisine<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #594a42;margin: -10px;padding-top: 20px;padding-bottom: 20px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Did you make this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/annas.eats_firecooking\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@annas.eats_firecooking<\/a><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"2000\" src=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates.jpg\" alt=\"\" class=\"wp-image-3566\" srcset=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates.jpg 1333w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-300x450.jpg 300w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-600x900.jpg 600w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-400x600.jpg 400w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-800x1200.jpg 800w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-768x1152.jpg 768w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dates-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1318\" height=\"1977\" src=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu.jpg\" alt=\"\" class=\"wp-image-3567\" srcset=\"https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu.jpg 1318w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-300x450.jpg 300w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-600x900.jpg 600w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-400x600.jpg 400w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-800x1200.jpg 800w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-768x1152.jpg 768w, https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-bleu-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1318px) 100vw, 1318px\" \/><\/figure><\/div>\n\n\n\n<p class=\"p1\"><span class=\"s1\"><\/span><\/p>\n\n\n\n<p class=\"p1\"><span class=\"s1\"><\/span><\/p>\n\n\n\n<p class=\"p1\"><span class=\"s1\"><\/span><\/p>\n\n\n\n<p class=\"p1\"><span class=\"s1\"> <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>These energy balls have an incredible taste of chocolate truffles. They are also packed with nutrients, which makes them very tasty.<\/p>","protected":false},"author":3,"featured_media":3562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[268],"tags":[336],"class_list":["post-3561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friandises-biscuits","tag-30-minutes-ou-moins","season-hiver","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"taxonomy_info":{"category":[{"value":268,"label":"Friandises + Biscuits"}],"post_tag":[{"value":336,"label":"30 minutes ou moins"}],"season":[{"value":210,"label":"Hiver"}]},"featured_image_src_large":["https:\/\/annas-eats.com\/wp-content\/uploads\/2021\/02\/energy-balls-choco-courges-dattes-1200x800.jpg",1200,800,true],"author_info":{"display_name":"Anna D\u00e9costerd","author_link":"https:\/\/annas-eats.com\/en\/author\/annadecosterdannas-eats-com\/"},"comment_info":0,"category_info":[{"term_id":268,"name":"Friandises + Biscuits","slug":"friandises-biscuits","term_group":0,"term_taxonomy_id":268,"taxonomy":"category","description":"","parent":4,"count":4,"filter":"raw","cat_ID":268,"category_count":4,"category_description":"","cat_name":"Friandises + Biscuits","category_nicename":"friandises-biscuits","category_parent":4}],"tag_info":[{"term_id":336,"name":"30 minutes ou moins","slug":"30-minutes-ou-moins","term_group":0,"term_taxonomy_id":336,"taxonomy":"post_tag","description":"","parent":0,"count":17,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/posts\/3561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/comments?post=3561"}],"version-history":[{"count":0,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/posts\/3561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/media\/3562"}],"wp:attachment":[{"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/media?parent=3561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/categories?post=3561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annas-eats.com\/en\/wp-json\/wp\/v2\/tags?post=3561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}