A homemade wholemeal bread

Like all Nordic cuisine, Swedish dishes seem at once familiar and unfamiliar. There are the dumplings of the famous blue and yellow giant, but this is a bit reductive. Swedish cuisine is much more varied and healthier than you might think. This bread is a perfect example: it is full of sweet fibers thanks to the apples, but also to the wholemeal flour and the seeds. The Greek yogurt added to the dough keeps it soft. A real treat, to be devoured without effort or remorse. With a touch of jam and sour cream, it becomes the perfect snack or a pre-hike breakfast.

Homemade seed and apple bread

Print Pin Rate

Prep Time: 20

Cook Time: 1 20

Total Time: 1 40

Course: Breakfast/Snack

Cuisine: Scandinavia

Difficulty: easy

Servings:

Ingredients

75 g oatmeal
300 g flour - complete
2 tsp bicarbonate of soda
60 g flax seeds
60 g hazelnuts
1 tsp salt
350 g yogurt - Greek
1 egg
4 tbsp honey - liquid
1 apple
2 sprigs of thyme - fees
3c seeds - squash, sunflower, sesame

Instructions

Preheat the oven to 170°. Line a 30 cm cake tin with baking paper.
First, mix the dry ingredients: rolled oats, flour, baking soda, salt, flax seeds and chopped hazelnuts.
Add to the previous preparation the wet elements: yogurt, egg, apples and thyme. Mix well with a wooden spoon.
Pour the mixture into the pan and sprinkle with the seed mixture. Bake for about 1 hour and 20 minutes.
Check with a pick or small knife: it should come out dry. If your bread browns too quickly on top, cover with aluminum foil and continue baking.
Let cool before cutting (otherwise it will crumble),